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At a "hard" intensity the results were: * Treadmill - 700 Calories per hour * Stair Machine - 625 Calories per hour * Rowing - 600 Calories per hour * Skiing - 600 Calories per hour * Stationary Bike - 500 Calories per hour
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∙ 15y ago
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Exercise that burns the most calories at the YMCA?
I would say swimming.
What is the most popular exercise machine?
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
What fitness equipment burns the most calories so I can lose weight?
Ah, the treadmill, one of the best exercise equipment pieces ever, the treadmill burns calories the fastest as long as your running. Also try exercise bikes and ellipticals as they burn calories also.
What is the most effective piece of cardio exercise equipment?
Treadmills are the most effective cardio exercise equipment. They come with many different inclines and speeds. Cardio exercise improves the funstion of the heart, lungs and muscular endurance. If you enhance the speed and incline of the machine, it will really challenge you.
What exercise burns calories?
All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.
What burns off the most calories gymnastics or tennis?
tennis burns off the most calories
What exercise is the most popular?
AN ELIPTICAL HAS BECOME THE MOST POPULAR EXERCISE MACHINE. IT IS EASY TO USE, AND NOT HARD ON THE JOINTS. IT ALLOWS YOU TO BURN CALORIES REALLY FAST.
What are the exercise equipment for reducing belly fat?
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.
How do you burn calories with out eating?
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
What muscle burns the most calories faster?
tongue
What olympic event burns the most calories?
The Marathon.
Which aerobic class burns the most calories?
Zoomba.
