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It depends. For short distance cycling you would need Muscular strength, power, reaction times, speed, balance and co-ordination. However, for long distance cycling you would need Muscular endurance, balance, co-ordination and cardiovasular endurance.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoCardio lung capacity run alot to get this leg muscles sqauts and a good bike also where protective gear if ur planing on going fast I cracked my head open doing this
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