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What foods have vitemin a?

Updated: 10/7/2023
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Wiki User

9y ago

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Most fruits contain vitamin A, but the following fruits have a significant amount:

Cantaloupe

Grapefruit

Guava

Mango

Papaya

Passionfruit

Watermelon

Vegetables that have vitamin A are:

Amaranth Leaves

Bok Choy

Broccoli

Brussels Sprouts

Butternut Squash

Carrots

Chinese Broccoli

Chinese Cabbage

Kale

Leeks

Peas

Pumpkin

Rapini

Spinach

Summer Squash

Winter Squash

Sweet Potato

Swiss Chard

Tomatos

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12y ago
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15y ago

mostly fruits and veggies.the contain the most if vitiman a than any other kind of food.

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