What is a good source of potassium?

Answer 1

Asparagus
Artichokes
Avocado
Bamboo shoots Banana!!!!!!!!!!
Broccoli
Brussels sprouts
Beans (black, kidney, lentil, lima, soy)
Cauliflower
Celery
Cod
Halibut
Kale
Low-fat or nonfat plain yogurt
Mushrooms
Okra
Pinto beans
Spinach
Soy beans
Turnip greens
Tomatoes
Tomato Juice
Vegetable juice
White beans
Bananas
Cantaloupe
Dried apricots
Grapefruit
Kiwifruit
Oranges
Strawberries
Sweet potatoes Yo Mama

Answer 2

Most foods provide some potassium. Some meats, poultry, and fish are good sources. Other common foods that contain high levels of potassium include: cooked dried fruit

bananas

potatoes

pumpkin

winter squash

stewed tomatoes

Lima beans

cooked dry beans

peas

lentils

milk

yogurt
White beans are the best source of potassium. Other items high in in potassium include baked potatoes with the skins, green leafy vegetables, and dried apricots.

Answer 3

A partial list:

white beans

spinach

baked potatoes with skin

dried apricots

baked acorn squash

yogurt

salmon

avocados

mushrooms

bananas

Answer 4

You can find abundant potassium in fruits and vegetables. Excellent sources of potassium include chard, lima beans, potatoes, yams, soybeans, and spinach. Very good sources of potassium include papaya, pinto beans, lentils, kidney beans, dried peas, avocado, sweet potato, winter squash, beets, cantaloupe, tomatoes, bananas, carrots, crimini mushrooms, green peas, fennel, Brussels sprouts, blackstrap molasses, cauliflower, Prunes, kale, summer squash, turnip greens, broccoli, mustard greens, asparagus, shiitake mushrooms, celery, oranges, onions, romaine lettuce, kiwi, and collards. Good sources of potassium include strawberries, green beans, bell peppers, eggplant, raspberries, grapefruit, and grapes.

Answer 5

One of the best and the easiest to find is in bananas.

Answer 6

Bananas!