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What foods can vegetarians eat to provide the missing nutrients?
Wiki User
∙ 12y ago
many vegetables are there to provide more nutritions such as cabbage and raddish will help for a good excretion limiting the amount of calcium and phosphorous in the body.carrot is mnuch needed for the eyes vision by activating the rods and cones etc................so intake of vegetables provide much proteins needed for the body
Wiki User
∙ 12y ago
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Why do vegetarians eat certain foods?
To ensure that they get the right nutrients to keep them healthy.
Foods that provide calories but a few essential nutrients?
Ice cream and potato chips are foods that provide calories but very few essential nutrients.
What do vegetarians need to do about the lacking of nutrients?
There are plenty of nutrients in a vegetarian diet. Eat vegetarian foods rich in iron, protein, calcium and vitamin B12.
Why should you have a variety of foods?
Different foods provide different nutrients that the body needs. If we don't have a variety of foods, it is likely that we will not get all nutrients that our bodies need.
Are organic foods suitable for vegetarians?
Yes, absolutely! In fact, many vegetarians probably prefer organic foods.
Why does eating different foods healthier?
Because you can't get all the essential nutrients your body needs from just one kind of food. Different foods provide different nutrients.
What nutrients do animal foods provide?
This is what i copied from google The availability of nutrients from foods derived from animals is very high and often surpasses the availability of the same nutrients in plants. Animals provide the bulk of dietary protein and calories to Americans and are a major source of vitamin A, iron, and other nutrients. Foods derived from animals contribute significantly to total nutrients in the U.S. food supply. Moreover, the availability to humans of the nutrients in animal products is high, often exceeding the availability for the same nutrients, e.g., calcium and phosphorus, in foods derived from plants. Animal-d
What were the vaishyas's foods and diets?
they are vegetarians
What foods nutrients in it?
all foods have nutrients in them acually nutrients iscarbohaydretesfatsprotianmineralwatervitimans
Explain how nutrient-dense foods can help you stay fit?
Nutrient dense foods provide the maximum nutrients for least amount of calories.
What foods are not eaten by semi-vegetarians?
egg
What foods have been created for vegetarians?
There is tofu
