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Q: What are some foods that are considered complete proteins?
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What is the examples of proteins?

Foods that contain protein are grouped as either incomplete or complete proteins. Complete proteins contain all essential amino acids. Here are some examples of complete proteins:Fish: all fish are complete proteinsDairy Foods: cheese, milk, eggs are complete proteinsMeat: beef, buffalo, bison, chicken, lamb, pork, chicken, turkey and other meats are complete proteins..


What foods are considered energy foods?

High protein foods like meats, eggs, cheese, peanut butter, and beans are high energy. Some people use sugary foods for a quick boost, but proteins are best.


What are some foods that provide proteins?

All unrefined foods provide proteins, including leafy green vegetables, tubers, grains, legumes, and nuts.


What carries messages out of a cell?

No cell carries messages out of a cell. Hormones are considered to be messengers and as well as some proteins.


What kind of food are considered light foods?

Some of the foods that are considered light foods are fresh fruits and vegetables. Other foods include yogurt and Jell-O.


How much protein is in 10 calories?

It depends on what the calories are from. Some calories are from foods rich in proteins, while other are foods that have little to no protein in them at all.


Is the latex in fruit destroyed by cooking?

Foods don't contain latex naturally. The proteins in some foods MIMIC latex proteins as they break down in the body, and may cause a latex allergic reaction in a person who is allergic to latex.


what is a good diet for and adhd patient?

Some great foods to eat would be fish, green salads, and healthy proteins. Foods to avoid would be; foods high in sugar, foods with lots of additives, and caffeine.


What are the possible risks of becoming a vegan?

The associated risks of being vegan include possibly Vitamin B12 deficiency, some types of seaweed contain this vitamin. Also, proteins are found in both animal and plant foods. Proteins are made up of building blocks called ‘amino acids’. There are 9 essential amino acids required to be a complete protein. In general, most meats contain the 9 ‘complete’ proteins and plant food contain ‘incomplete’ proteins. By combining plant food together in a meal (or over over the course of a day) you can easily obtain complete proteins from vegetables and grains. E.g. beans and corn eaten together equates to a complete protein dish. Beans and rice eaten together also prove to be a complete protein.


What are some foods which can be be cooked by different methods of steaming?

These foods vary from animal proteins to grains and vegetables of all kinds. A great way to get the perfect texture and nutrition of many foods is available thanks to steaming methods


What foods are safe for diabetics to eat?

Some foods that are helpful for diabetics to eat are vegetables, whole grains, and different kinds of proteins like chicken and fish. The only thing you should be concerned with is offering a lot of sugary foods, like desserts and some fruits.


What are some food examples of proteins?

Examples of protein foods include meat, fish, nuts, and beans.