What foods have an alkali impact on the body?
Your alkali foods are all green leafy salads, broccoli and green vegetables and the like. The acid foods are meats, dairy, eggs and the like. Hope that helps you. Happy eating..
Examples of body-building foods are meat, fish, poultry, egg, milk, dried beans and nuts because these are foods rich in protein. Body building foods always come from protein-rich foods, because protein helps our body regulate well. Without protein, we cannot pass challenges with the use of protein...... I hope I've helped!!
Actually all food is potentially bodybuilding, or body building. That is the main purpose of food; energy or building materials for the body. What people refer to as bodybuilding foods are those that tend to have a bigger impact on how quickly that happens. Most bodybuilders would agree that the number one best is protein.
Sports in general are great exercise and help keep the body and mind healthy. However, as a result of some high impact sports muscles and joints can ware and become sore or injured. As long as you are taking care of your body and eating the right foods sports are a great form of exercise to keep you in shape.