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i have hypoglycemia and this is what i eat to keep me healthy, proteins and red meats and lots of veggies and fruits just not too sugary fruits. hope i helped. :P :)

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Q: What foods should be eaten when you have hypoglycemia?
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When should sugary foods be eaten?

Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.


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