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There are no foods that you 'should' eat during your period. You can eat anything that you would normally any other time of your menstrual cycle.
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∙ 9y ago
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What foods should you not eat when on your period?
There are no foods that you shouldn't eat during your period, you can eat whatever you would eat normally. Unless you notice specific problems with certain foods then there's no reason to limit what you eat.
What foods should I be eating during pregnancy?
There are several foods you should eat during pregnancy. You should eat green vegetables and drink juice.
Why does it hurt to eat during your period?
You should avoid caffeine, dairy, and processed foods while having your period.
What should you eat during your period?
Whatever you want!
What things should you not eat during your period?
I try to stay away from like very heavy foods.... Like spaghetti or eat more Peanut Butter and Jelly sandwiches..... Hope I helped!!! <3 Sodus<3
What can't you eat when your period is on?
There are no foods that you cannot eat. You may eat as you normally do
What foods should you eat having ADHD and being on Strattera?
what foods should you eat having adhd
Is eating fish while on your period Bad?
no its not bad its actually really good for you because of its protein ... you can eat anything you want during your period except foods with a lot of salt in them
Is it bad for women to eat watermelon on their period?
No. But other foods like hot cheetos is bad to eat when you are on your period.
Can you ate papaya during your period days?
Yes you can eat papaya during your period - there is nothing you can't do during your period, you can eat what you like when you like.
What food should you eat in the evening?
You should eat foods high in protein in the evening because it helps your muscles repair themselves. Muscle repair happens during sleep.
What foods dont you eat on your period?
You can eat whatever you like during menstruation, some women avoid certai foods if they cause them problems - for example beans may incease bloating, or coffee may increase cramps, but otherwise there are no restrictions at all.
