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- Any nonstarch vegetable, soy flour, Ezekiel 4:9 bread (only has 11 carbohydrate per slice), olive oil, substitute spaghetti squash for pasta, soy cheese, nuts.
- Quality proteins, beneficial oils, leafy green vegetables, salad vegetables, low carbohydrate fruits such as berries, and a very low carb focaccia-style flax meal bread (which has less than 1 gram of effective carbohydrate per serving) that can be made with an egg substitute. For the bread recipe, see the page link, further down this page, listed under Related Links.
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∙ 13y ago
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What types of healthy foods can a diabetic have?
If you have diabetics you should be eating a low carbohydrate diet. You can eat vegetables, lean meats, rice and whole-grain foods, but avoid refined sugars.
Where can I find advice on low carb diet foods?
The best way to find advice on low carbohydrate diet foods would to be talking with your doctor, or hiring a physical trainer. They will walk you through the foods to, and not to eat.
How can ones diet aid in fibromyalgia?
What foods you eat really do affect how you feel. If you eat starchy and carbohydrate enriched foods, you're more likely to be tired than those who ate protein.
How many grams of carbohydrate are in a diet?
It depends on what type of diet you eat.
What kind of foods would I eat on a French diet?
Some of the foods on the franch diet are dietry meats, eggs, vegetables, herbs, fruits, rye bread and much more. The french diet has a good list source for the foods you should eat on there diet which all seems to be great foods.
what exactly is the heartburn diet?
The heartburn diet is a diet that lists the foods you should eat and the foods you should avoid if you have trouble with acid reflux/heartburn. An example of some foods you would eat on this diet are: Apples, Bananas, Carrots, Egg Whites. You can read more on this diet here : http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm
What type of carbohydrate should you eat more of?
you should eat foods that have glucose, fructose, and galactose because it has monosaccharide in it and that is one of the best things to eat if you don't need carbohydrates
What foods should I eat based on my blood type if I want to lose weight?
No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.
How much carbs should you have daily?
You do not need to eat the carbohydrates in your diet. They fallow you in your diet. Low carbohydrate in your diet is a good thing. You should avoid taking high carbohydrate diet. That is bad for health. They promote the obesity. Your body can convert fat into source of energy. Extra proteins can be and are converted into energy, in your body.
What should be the diet for losing weight?
the best diet is to eat in smaller portions e.g. 3/4 of what you normally eat, and eat more healthy foods unlike foods such as chocolate, takeaways, fast food etc
What are the foods that a bodybuilder should eat?
A balanced diet, with slightly higher levels of protein.
What should one eat when on a low carbohydrate diet?
Okay few tips for u that is going for a carbohydrate diet. Try to eat alot of vegetables and meat. An good portion should be look like a normal portion with out potatoes pasta and other food that contains alot of carbohydrate. Drink only water couse many other drinks contain alot of carbonhydrates.
