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You lose weight. You can also affect your energy levels, your ability to think clearly and your ability to function normally. If you are too deficient, your body can start to 'eat itself' and cause permanent damage to organs. Many people that suffer starvation, even once given food, cannot fully recover.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoIt varies. Just not enough calories for a day or so won't really do much. Your body stores about 3 days worth of caloires in the liver to be used up naturally by the body. After that is used up, the body will naturally go to stored energy (found in fat cells) for more energy not gained through eating enough calories. If this continues, and the body is still deprived of calories, then fat will begin to be lost. Eventually, the body starves.
Wiki User
∙ 13y agoYou would start to draw on your fat reserves and lose weight. When your fat reserves are exhausted, the body will start to use muscle as a source of energy. Eventually you would become exhausted and ultimately die.
Wiki User
∙ 12y agoIf not enough calories are consumed daily, then the body will turn to stored calories and energy in fat cells around the body. This stored energy will be used up, reducing the size of the fat cells and causing weight loss. If this continues, the body could face malnutrition.
Wiki User
∙ 10y agoYou would starve to death.
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What happens if a working man does not get enough calories a day?
he dies
Is 1000 calories enough if im 15?
You should be aeating at least 1200 calories a day
What happens if you massively overdose on calories on 1 day?
you will gain some weight
How many calories do you need to consume to provide enough energy for a day?
1500
Is it good not to eat for a whole day?
no, your body needs a certain amount calories a day to carry out biological processes. When it doesn't get enough calories it enters into "starvation" mode. Any calories it get are converted into fat.
How many calories does an average 11-year-old girl burn a day?
My daughter is 11 and she burns 2100 calories a day, but Se is very active. Is that enough?
How many calories does a 26 year old female person burn in regular day to day activities?
Not enough.
If you eat 1328 calories per day and burn 464 calories are your total calories 864?
Yes,, but bear in mind that you dont just lose calories from doing exercise. Although minimal calories are lost normal daily routein will be burning calories. A women requires on average 2000 calories while a man requires 2500 calories per day.
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
What happens if you dont have an attorney the day of court?
You go without an attorney.
Why you eat 3 meals per day?
Simply because this gives the eater a constant supply of enough calories per day.
Is ok to only eat 1100 calories?
Eating only 1100 calories a day is not good for your body. You can do a lot of damage to your organs. If you don't consume enough calories per day your muscles will eat into your fat and it will make weight loss impossible.
