Breakfast is a very important meal, as it is your body's first chance to produce energy after a night of sleep. If you skip breakfast, you may encounter irritability or low levels of concentration due to hunger. If you skip breakfast regularly, your body will adapt by slowing down metabolism in order to preserve energy throughout the morning.
As long as you're eating something during the day, you can eat whatever you want whenever you want. It does not matter how many meals a day you eat; if you eat you live.
No, but it can lower your concentration span and mental endurance.
you have less energy
Nothing bad will happen.It many not function properly. And it will shrink.. So don't skip breakfast, it's the most important meal of the day in my opinion.
every 4 out of 10 people skip breakfast every day
First, it affects how you perform in school or work. Second, you don't focus as well as you usually do.
Some people choose not to eat breakfast. However it is not a good idea to skip breakfast.
Skip breakfast.
Most do, but some skip breakfast.
The word 'skip' is a noun (skip, skips) and a verb(skip, skips, skipping, skipped). Example uses:Noun: There was an unfortunate skip in the surveillance video.Verb: You should not skip breakfast if you want to be at your best.
a bunch
Nine percent of people eat breakfast, the other 91% skip breakfast, watch tv, etc.
You shouldn't skip breakfast because it's the most important meal of the day. It helps to energize you for the rest of the day. If you don't feel hungry, you don't have to have a big breakfast. Maybe a few fruits, a piece of bread.
Some people sleep in and skip breakfast I should know because I do it a lot but when you wake up your stomach gets full so some people can't help it, hope this helps.