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Breakfast is a very important meal, as it is your body's first chance to produce energy after a night of sleep. If you skip breakfast, you may encounter irritability or low levels of concentration due to hunger. If you skip breakfast regularly, your body will adapt by slowing down metabolism in order to preserve energy throughout the morning.

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9y ago
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16y ago

As long as you're eating something during the day, you can eat whatever you want whenever you want. It does not matter how many meals a day you eat; if you eat you live.

No, but it can lower your concentration span and mental endurance.

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Q: What happens if you skip breakfast?
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Related questions

What happens when you skip breakfast?

you have less energy


What happens in the stomach when you skip breakfast?

Nothing bad will happen.It many not function properly. And it will shrink.. So don't skip breakfast, it's the most important meal of the day in my opinion.


How many people skip breakfast everyday?

every 4 out of 10 people skip breakfast every day


What happens to the brain when you skip breakfast?

First, it affects how you perform in school or work. Second, you don't focus as well as you usually do.


What is skipping breakfast?

Some people choose not to eat breakfast. However it is not a good idea to skip breakfast.


How do you gain weight to get fat?

Skip breakfast.


Do the Lebanese eat breakfast lunch and dinner everyday?

Most do, but some skip breakfast.


Is skip a noun?

The word 'skip' is a noun (skip, skips) and a verb(skip, skips, skipping, skipped). Example uses:Noun: There was an unfortunate skip in the surveillance video.Verb: You should not skip breakfast if you want to be at your best.


What percentage of high school students skip breakfast?

a bunch


What do 9 percent of people do at breakfast?

Nine percent of people eat breakfast, the other 91% skip breakfast, watch tv, etc.


If you do not feel hungry in the morning should you skip breakfast?

You shouldn't skip breakfast because it's the most important meal of the day. It helps to energize you for the rest of the day. If you don't feel hungry, you don't have to have a big breakfast. Maybe a few fruits, a piece of bread.


When you skip your breakfast what we feel?

Some people sleep in and skip breakfast I should know because I do it a lot but when you wake up your stomach gets full so some people can't help it, hope this helps.