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Exercising warms up the body because heat is released as a by-product of the metabolic process that moves the muscles. Your body is oxidizing glucose, protein, or fat in a manner similar to burning fuel, but not as rapid.

When you persprire, your body is trying to cool off by evaporation, while at the same time releasing some of the waste products of metabolism.

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12y ago
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14y ago

warm up prepares our body to perform strenuous activities.

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13y ago

it gets warm

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Q: What physical affects does a warm up have on your body?
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Related questions

What does the human body do to warm up?

shivering warms the body up.


Why is pee warm?

because your body is warm so it heats it up


Is ice melting a chemical or physical property?

Physical, chemical is one that affects the chemical make up of the substance.


Is it ok to stretch without warm up if the weather is hot and your body is warm already?

Stretching is warming up. Therefore, it is OK to stretch if the weather is hot and body is already warm.


What does your body to automatically to cool down or warm up?

your body sweats to cool down and shivvers to stay warm


How can you warm up your body?

Throw yourself in a fire, it might get warm (Possibly).


Why do rugby players warm up?

Warming up actually applies to all sporting activities. It gives the players body a progressive adjustment to the physical output the body will be required to give. In essence it reduces pulled muscles, tendons etc


Why the kitty will climb up to body?

because you are warm and kitty's like to be warm!!MEOW


What is your body trying to do when you are sweating?

Your body is trying to warm you up and raise your overall body temperature. When you shiver your hair stands on end and creates somewhat of a blanket that warm your skin by a fraction of a degree.


What happens to your body when you get cold?

I will come and warm you up


What should a warm up routine do to your body temperature?

Increase the body temperature.


Is the general purpose of a warm up to increase the functional potential of the body as a whole?

the general purpose of a warm up is to let the body know what is coming make sure to stretch a lot and run easy on the warm ups. but it will prevent you from injuring yourself to so always warm up!!