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What if you weight about two hundred and forty-five pounds can you lose at least 30 pounds in 4 months by exercising three times a day daily?
MRMONEYMAKER
I think that you would be overdoing it if you worked out three times a day. I think that you could easily work out once a day and you would still be doing the same thing. Safely, you could loose about 20 or 30 pounds in four months. Just stick to a strict diet and get a good workout a day. Good luck! I hope you loose it!
Wiki User
∙ 15y ago
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