What is a Wii fit?

Answer 1

Wii Fit Plus is a enchanced version of the best selling video game, Wii Fit.

Wii Fit Plus features 15 new balance games and six new strength and yoga activities. New features include a calorie burning counter, the ability for users to create custom fitness regimes, and choose from a number of specialized routines based on specific objectives and available time, as well as having the option to create profiles for pets.

Wii Fit Plus includes a Wii Balance Board, and will also be sold as a stand-alone game for those who already own balance boards.

Wii Fit Plus hits stores October 4, 2009. I hope that helped you understand what is is.

Sources: Wikipedia

Answer 2

I reckon it does. Wii fit has a range of muscle workouts and aerobic excersises to burn fat. It stretches many muscles, and is very accurate. However, if you are still a child, it may not mark you correctly.

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One thing worth noting is that the BMI (Body Mass Index), the measurement that the Wii Fit uses to determine if the user is healthy or not, is not an very accurate measurement of overall fitness. The BMI is calculated solely on height and weight, not taking into account important factors such as bone density and muscle mass. Therefore, a muscular athlete who is in great condition could have a much higher BMI than someone who has a body fat percentage that is higher than average.

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Wii fit also has Balance Games that assist in maintaining a strong sturdy balance. Yogo is also available, and is helpful for strong posture.

Overall, here are the best Wii 'Get Fit' games:

• Wii Fit: 9/10

• Wii Sports: 5/10

• Wii Active: unknown.

Answer 3

A wii fit is a game sold only for wii.

It is a fitness game which can be used with or without the wii balance board.