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Some of the benefits of physical activity are: staying fit, it makes you feel better, it gives you boosts of energy(by reducing fatigue up to 65%), prevents potential health problems,better sleep,sometimes a slightly improved appetite,some more strength(mainly cardiovascular pending on type of activity),coordination,scientifically proved that it betters mood,living longer,more confidence,clearer mind and many others those are just off the top of my head.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoPhysical activity makes you feel better, look better, and gives you energy if you keep up your work out routines.
Wiki User
∙ 12y agoYou can do better at sports and play more sports. You can also get stronger and more fit.
Wiki User
∙ 11y agofitness and good body structure
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What are physical benefits to be gained from participating in track as a sport?
What is the physical advantage of participation in sport
What is the highest participation sport in the world?
Futbol or as known in America soccer is the sport with the highest participation.
What is the largest participation sport in Australia?
Soccer (Actually, Golf is the sport with the highest participation in Australia, with around 1.3 million people playing)
What was one of the benefit of the spoil system?
It boosted political participation >NovaNet<
How does volleyball rank in participation sports?
Volleyball is a sport you MUST play with your whole team. You need to have communication skills and physical skills as well. It is a VERY fun sport when playing with good teammates and have great communication skills.
Which youth sport has the biggest decline in participation?
Hockey because....its such a hard-nosed sport
What gender has a higher percentage of participation in sport?
male
What is the most popular participation sport in Mexico is?
SOCCER!
How do peers affect participation in sport?
Team work.
How can facilities influence participation in sport?
Facilities can influence participation by accommidating for the publics needs, expense and sporting desires.
What was the benefit of the spoils system?
It boosted political participation >NovaNet<
What is the worlds most popular participation sport?
soccer (futbol)
