It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
http://allaboutweightloss.org/weight-loss-diet/no-white-diet/ This site offers information on how the no white foods diet works. Also information on what it entails to lose the weight with this diet.
The protein diet really works if the person can cut out all carbs and sugar at the begining of diet.The safety of this diet hasn't been fully researched and over long periods it might not be very healthy.
The 3 hour diet is basically where you only eat in 3 specific hours of the day. It is a good diet if you really want to lose that weight that you hate having.
ya the diet pill works it worked for me but it takes 4 weeks to actually see results to see results faster exercise and try to diet
It really depends on how well your body responds to each diet plan. There are many people on the south beach diet, Weight Watchers, and Jenny Craig. I say try them out and see what works for you.
The hershberg diet is really much like any other diet which is low in calories and promotes a vigorous exercise routine. The only difference I see is a promotion of certain foods which stimulate your metabolism.
Losing weight safely is the proper way to do it, but there is 17 diet plan at this site...www.shape.com/weight-loss/.../new-diet-plan-17-day-diet The main dietary food is Greek yogurt.
The South Beach Diet! It really works! I lost 25 lbs and several inches
I am sure it works like any other one food diet. You eat just that food and lose weight. It really is not healthy to eat just one food. You need a balance of vitamins, etc.
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
It's another new year and another resolution to go on a diet. What will be different about the diet you go on this year than the years before? This year, why not make it a diet that works. The key is to choose a diet that works for you. Don't go on a diet that includes a food that you won't eat. Don't choose a diet that makes unreasonable expectations on how much you eat. Choose a diet that just lowers your daily calorie intake. A diet that works is one that you stick with all year.