0
you have to do at least .300 crunches or planks a day
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoyou got to work out allot and try not to eat any fats do crunches to or three times a day and next thing you know you will have a six pack in two weeks
Wiki User
∙ 14y agoDon't just do crunches. That will build muscle but it can be covered by fat. Run a few miles a day but build up to it, lift weights, 200 push ups, and then do as many crunches as you can.
Wiki User
∙ 12y agopush ups and sit ups and pull ups
Add your answer:
Earn +20 pts
How can i tone my six pack in two weeks?
Two weeks is a very short period of time to get six pack.
Can you get a six pack in 2 weeks?
Very unlikely.
How do make six pack in 2 weeks?
you don't
Can someone get a six pack in 5 minutes?
No, it is physically impossible for a human to achieve that in five minutes. It can take up to 2 weeks of nonstop exercise to get six pack.
How can you ask a girl you like out if she found out you have a six pack?
No, you have to ask her number then ask her out in a couple weeks
How do you get a six pack in 4 weeks?
a lot of crunches and other work outs for your abs and obliques that you can find on the internet. do them everyday, since unlike biceps, abs can be worked out every day. its impossible to get a six pack in 4 weeks, but you might get a 2 or 4 pack or just get rid off excess blubber
If you weigh 120 pounds many sit ups a day will you have to do to get a six pack in 2 weeks?
you cant.
Is any one 12 and have a six pack?
I bet there are, lots of kids work out a lot and get a six or a four and even a two pack in the process.
Can you get a six pack in 3 weeks?
You could try but I don't think its possible to get six pack abs in one weekend!It is not physically possible to get a six pack in one weekend aside from going to the local licquor store and buying one. Sit-ups help with the upper abs, but for a lower ab workout, you will need to do exercises like leg lifts. While the "six-pack" look is more natural for some, it is a huge struggle for others.
How long does it take a kid in the seventh grade to get a six pack that is about 85 pounds?
first of all gain some weight and second of all i got my six pack in 7th in like a few weeks so pretty fast
Why do people call stomach muscles a 6 pack?
Stomach muscles, or abdominal muscles, are often referred to as a six-pack because of the way they appear. There are two muscles side-by-side at the top, two in the middle, and two on the bottom, which makes the stomach resemble an actual six-pack.
How many weeks til June 3rd from today?
two weeks and six days
