A good dairy-free diet is "Go Dairy Free". It is an organization with a website that has many recipes and tips on how to live dairy free without sacrificing taste.
Cooking for the dairy-free diet can be challenging at first, ... Here you'll find information on the dairy-free diet, culinary tips and tools, ..Cooking for the dairy-free diet can be challenging at first, ... Here you'll find information on the dairy-free diet, culinary tips and tools, ..
Of course you can as long as they are gluten free :)
Don't eat dairy
A wheat and diary free diet is suitable for some with Celiac disease because wheat and dairy is not healthy to someone who has celiac disease because it is not good for their body.
You can go to the following website to find more information about being on a dairy free diet http://dairyfreecooking.about.com/od/dairyfreebasics/u/getstarted.htm
No because it is a fat
going on a dairy-free diet
There are a number of diet plans out there which address dietary restrictions. Some of them include the No Dairy Low Carb Diet and the Lactose Free Diet. http://www.acnemilk.com/no_dairy_low_carb_diet
It's not necessarily different; in the far East, dairy is not a traditional part of the diet.Grown humans don't need dairy products. You can get all the nutrients in milk from other sources.
The Paleo diet is a diet free of modern processed foods including most dairy and all grains. These recipes would fit your needs.
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
If you are wanting to know the effectiveness of a wheat and dairy free diet you can know that this will give you more peaceful bowel movements for sure and for certain.