generally exercise and eating right. don't just do crunches, use your lower abs and upper abs as well as your obliques.
only if she is 6 feet tall, if not, then a trip to the doctor for a good diet will be in order.
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
See a doctor or dietician and take advice on the correct diet that he should follow.
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I'm assuming you want a sentence with both words. The fat cows and the skinny cows shared the same pasture. You can be fat one year and skinny the next if you follow a good diet plan.
No, you are an adult at 18.
A good bodybuilding diet for a 15 year old male football player is to eat all of the healthy foods possible. Drink plenty of water and eat alot of fruits and vegetables.
explain 8 year diet chart
It is ok for a 2 year old to drink diet green tea. But it has to be moderate execuve amounts can cause a stomach ache
That might be a bit underweight, but it depends on your diet.
One year
The average 13 year old boy weighs about 115 to 125 pounds if they eat healthy and have a good diet.