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There is no single magic solution to weight loss. The best way forward is to combine regular exercise and a great weight loss diet. The are prescription diet pills that can curb your appetite. The best way to lose weight is to watch your diet and exercise as much as possible to burn calories.
Wiki User
∙ 8y ago
Wiki User
∙ 13y agoWell there are many reasons:
Don't eat dinner after 6pm and normally go to sleep 2 hours after you eat and digest. That way you wont have a belly.
Also you can start a healthy diet and exercise more but muscles are heavier than fat.
You can also do surgery, and take out the fat from your arms, legs, thighs, even butt fat.
And make your portions smaller.
Hope I helped!
Wiki User
∙ 11y agoA good diet would be to to lose weight fast would be one that you cut all fatty foods, like Hamburgers, fries and sodas, out of your diet. Eat more vegetables and fruits as they are high in fiber, and will help remove what your body needs to get rid of.
Wiki User
∙ 14y agoReducing the amount of calories you consume. Eat fewer calories and increase your activity. There is no magic formula to losing weight.
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Does fast walking help you to lose weight?
yes it does !
Does dinintel cause weight loss fast?
dose dinintal help you to lose the weight
Does baby food help you lose weight?
If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)
Does the lemonade diet help you lose weight and burn fat fast?
NO!!
I am twelve and I dont like my weight how do you lose it and fast plzzzz help?
EXCERSIZE.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
What are some good products for burning fat fast?
Eating healthy and exercising is one of the best ways to lose weight. However, if you are looking to lose weight fast then I would recommend getting a weight loss pill that will help you lose weight quickly if they are not abused.
How lose 15 pounds in 15 minutes?
it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
Are there diets available that help you lose weight fast?
Well there are many diet programs out there but some of the best are jenny craig, weight watchers. but you can also drink slim milkshakes that help lose weight but give the right vitamins.
How does eating a healthy lunch help you lose weight?
Here, if you're struggling to lose weight, type this title in google. This will change your life. P.S. for men and women This Is How Older Women Lose Weight Fast (Watch)
what diet plans have been known to help people lose weight fast?
Losing more than two pounds week is not recommended by doctors. Please see the following information about fast weight loss: www.how-to-lose-weight-in-a-day.com/
