a good exersize plan is just do running then do jogging then do skipping
good exersize
you get stronger when you exersize
Playing is important for kids because it is a kind of good exersize.
Last Answer (Seriously? Troll attempt 1/10.) No its not good exersize because you can die if you play it too much and dont get exersise so no its extremly bad and gives no exersize at all
regular exersize,breting exersize,sudersan kriya
Ever person's body is different, so you kind of need to see what works for you. The basics are eat healthy food in good sized portions, exersize and at least 8 hours of sleep.
star jumps are good exersize to do slips because i did it and it worked but i dont know if it will work on you
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
exersize
because they exersize
exersize
It's an exersize in the morin' ;)