What is a good jump roping routine?
You should have double dutch, freestyle single rope ( aka double
dutch with one rope instead of two), the onion ( two long ropes
crossed ). you can add choreography in it, like dance moves,
gymnastics, or push-up's in the tricks, for example, doing
push-up's in a single rope. get a song with a good beat, like, um,
Harder, Better, Faster, Stronger by Daft Punk.