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Just finished reading this free e-book "101 tips to burn belly fat" it was amazing a few tips I already knew, but I learned a hell of a lot from this 26 page pdf. It's free so I had what the heck summer is coming and got to rid of this slight beer belly here is the link https://payhip.com/b/KZYc click on the link inside the e-book after you are done to watch a free video presentation about an unusual tip on how to get a flatter belly while still enjoying the food you like

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9y ago
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14y ago

2-3 lbs/week is a healthy loss rate, so 3 months, so 24-36 lbs is within reach.

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12y ago

If you go 3 months without food,you'll be dead. Don't starve yourself. It's not healthy for your body, and it drains your mind of nutrients that you need.

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Q: How much weight can i lose in 3 months?
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If you do the special k diet for 3 months how much weight will you lose?

about 20 pounds


How much weight can you lose with gastric sleeve procedure?

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Can you lose 50 lbs in 3 months?

Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.


Is it reasonable that you lazed off your diet for about 3 months and then you immediately went back to your diet and didn't lose that much weight during the first week?

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What is a good diet for losing 70 pounds in 3 months?

There is no easy or safe way to lose 70 pounds in 3 months. For the average person, it is recommended that they lose no more than 2 pounds per week, which would be 8 pounds per month, and 24 pounds in 3 months. As you can see, 24 pounds is a large difference from the 70 pounds, so don't risk your health trying to lose that much weight in such a short among of time. It took more than months to gain the extra weight, so you can't expect to lose it in just 3 months. But if you follow a sensible diet, as well as exercising on a regular basis, you will lose the weight. The exercise can even be something as simple as walking - you just have to do it on a regular basis. People who do go on crash diets, or use other fast weight loss programs, tend to gain back all the weight they lost, and then some, which results in them weighing even more than they did before the weight loss. If you see an advertisement claiming a product will help you lose that much weight that quickly, don't believe their claims. The ONLY thing you will lose is your money.


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no...thats not healthy and itll ruin ur metabolism and all the weight u lose will be water weight. take it from experience and lose weight the healthy way


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3 months minimum.