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There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.
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Where can I find out more about cholesterol level?
You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
Is Cholesterol Level 214 dangerous?
no 500 is healthy
Who should know its cholesterol count?
Everyone should know what their cholesterol level is. If you are unsure of your current cholesterol level, you can visit your family physician to get tested.
What exactly is cholesterol ratio?
Your LDL Cholesterol Level should be at about 80-100. This is a good number for a healthy patient and will keep you healthy. If you stay at this level, you will probably not have any heart attacks.
What was the acceptable cholesterol level in 1970?
In 1970, the rule-of-thumb for a healthy serum cholesterol was 200+age.
To keep your cholesterol at a healthy level your diet should exclude what fats?
all
What is good cholesterol level?
A desirable cholesterol level is below 200 milligrams, if you are above 240 milligrams then you have a high level of cholesterol. It's important to keep your cholesterol at a healthy level, especially if you have other risk factors for developing heart disease. For more information on cholesterol levels click on this link http://www.mayoclinic.com/health/cholesterol-levels/CL00001
What foods are good to eat in order to keep my cholesterol at a healthy level?
There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.
Start with Healthy Foods to Lower Your Cholesterol Level?
If you're interested in lowering your cholesterol level, one of the best places to start is eating healthy foods. Some of these foods include, oats, fish, and even olive oil. Your cholesterol level can take an ugly toll on your health and even your mental state from the worry and anxiety. Stop the worrying and fretting over your cholesterol level, and do something about it. Exercise has even been proven to be a great help for your cholesterol level!
Are citrus fruits good foods for lowering my cholesterol level?
Citrus Fruits are good for lowering Your cholesterol level. You are going to want to eat a healthy diet that includes them. http://www.livestrong.com/article/261460-good-fruits-vegetables-for-lowering-cholesterol/
What is a good cholesterol level?
HDL is considered your "good" cholesterol. To stay in a healthy range, you want to stay anywhere under 200 mg. When you rise above the 200 mark you are going towards bad cholesterol which can help lead to heart disease.
How accurate are cholesterol tests?
Everyone has a different body and everyone can have a different way of processing cholesterol. A healthy diet for one person, may not be healthy for another. Nevertheless, there are always mistakes made in the field of medicine, and there is always a chance that test were inaccurate, or were mixed up. If you can afford it, perhaps you should retake the test?
