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What is a result of low repetition high resistance training increased agility increased balance increased strength of increased flexibility?
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How would the strength of a bone be affected if the ratio of collagen to calcium increased?
strength decreases flexibility increases
What is the effect of exercise on your flexibility?
Flexibility training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.
How is strength related to flexibility?
My trainer said that strength is directly proportional to flexibility.
What symptons can be reliefed using a theraband?
Therabands are resistance exercise bands, and are not a medical intervention used to treat symptoms. They are used to increase strength and flexibility in the user.
Five benefits of a physically fit person?
improved body composition muscle hypertrophy improved flexibility increased muscular strength improved muscular endurance
What is the constitution main strength?
flexibility
Is golf a flexibility exercise?
No, golf does not need flexibility. More on your arm's strength.
Is gymnastics a sport of strength?
it's both a sport of strength and flexibility
Why the cardiovascular strength flexibility are is important?
principle of progression, principle of specificity, and maintaining flexibility
What gives the cytosol strength and flexibility?
cytoskeleton
Does the strength of a natural mangets can easily be increased?
The strength of a natural magnet can be increased.
How does tensile strength differ from compressive strength?
Flexural strength is resistance offered against bending.Tensile strength is resistance offered against tensile force.
