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What is a sudden tightening of a muscle that can happen during physical activity if you do not warm up properly?
Wiki User
∙ 11y ago
A Cramp or a Sprain
Wiki User
∙ 11y ago
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Which of the following is a sudden tightening of a muscle that can happen during physical activity if you do not warm up properly?
It's called a "cramp".
What help reduce your risk of injury during physical activity preventing cramps sprains and strains?
Properly warming up and cooling down before and after exercise
What helps reduce your risk of injury during physical activity preventing cramps sprains strains?
Properly warming up and cooling down before and after exercise
What is ability of the body to function successfully and efficiently during physical activity?
physical fitness
Why do people forget about depression during physical activity?
they get distracted
During Physical activity how will you recommend your friend and evaluate?
Physical activity improves one's mental health and helps solve weight issues.
What happens to a muscle cell during intense physical activity?
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
What is the ability of the body to function successfully and efficently during physical activity?
physical fitness
What activity should the body apply fuel and oxygen during sustained physical?
the cardiorespiratory fitness activity
He ability of the body to supply fuel and oxygen during sustained physical activity.?
cardiorespiratory fitness activity
Is It important to drink water before during and after physical activity?
True! (;
Is oxygen debt a legitimate medical condition?
Oxygen debt is not a condition but rather a medical term that refers to the amount of oxygen that is lost during intense physical activity and needs to be replenished. This loss or debt of oxygen is replenished by heavy breathing that occurs during intense physical activity or when the physical activity ceases.
