No, weight lifting is not aerobics.
Dance Aerobics happened in 1987.
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
The function of Aerobics is exercising to enhance Lung functions in smokers.
I jogged this morning, on the way to the aerobics class.
Dance Aerobics was created on 1987-02-26.
I am looking for an aerobics class nearer to my house.
The cast of Clear Blue - 2010 includes: Wordsley as Aerobics Class Jeff Clarke as Griff Kimberly Crandall as Aerobics Class Gabe Hohreiter as Lifeguard Edward Joyce as Aerobics Class Nancy Linehan Charles as Flova Ana Lugo as Aerobics Class Tedi Martin as Water Aerobics instructor Ron McCoy as Pat Natalie Nastulczykova as Aerobics Class Thia Schuessler as Young Flova Ben Schyah as Aerobics Class Chris Sheffield as Simon Cristina Simarro as Aerobics Class Rebecca Tarani as Aerobics Class
The duration of Aerobics Oz Style is 1800.0 seconds.
i think aerobics is also good 4 respiratory systems
different arms and feet movement in aerobics
aerobics would be your best bet
My aerobics fitness consist of riding bike and going run
aerobics class Aerobics class
The objectives of aerobics are to help improve overall fitness; this includes strength, flexibility, and cardio.
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
No it is not a sport!