What is another name for good and bad carbohydrate?

Answer 1

Simple carbohydrate and complex carbohydrate. A simple carbohydrate is basically a form of sugar and can be found in foods like corn. Complex carbohydrates can be stored in your body for long term energy.

Answer 2

The difference between a "good" and "bad" carb is the classification. "Bad" carbs consist of simple sugars, they are hard for the body to burn and are usually found in some breads and pastas, and especially in pastries. A "good" carb, or complex-carb can be found in oats, whole wheat, broccoli, and provide the body with nutrients and an easily accessible energy store.