What is better for you Splenda white sugar or honey and why?
Honey is definitely better for you. White sugar is bleached and void of alll nutrients. Splenda has aspartame which many believe to be harmful for you. Honey is filled with natural nutrients (if you buy pasteurized then some of the bacteria and nutrients have been burned away). It also has lots of great minerals, vitamins and is a natural and pure source of energy/sugar!
Given a generic brand of pure clover honey, there are 16 grams of sugar per tablespoon or 5.3 grams in a teaspoon. This number may vary with different types or brands of honey. According to other sources, there are 4.2 grams of sugar in a teaspoon of white granulated sugar. Although there is slightly more sugar in a teaspoon of honey than there is in a teaspoon of white granulated sugar, some may argue that…
Depending on your preference; Coffee, caffeine Water 18% cream or 2% white milk White sugar or Splenda Cream, milk and sugar dispensers are calibrated to the size of the beverage. More coffee means an increase in cream, milk and/or sugar proportional to the coffee size. Splenda is from individual packets.