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What is good for the body?

Updated: 12/5/2022
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Wiki User

12y ago

Best Answer
  • Exercise: The benefits of a regular exercise routine extend far beyond meeting weight-loss goals
  • 7-8hours Sleep
  • Eat healthy Food
  • Drink more water
  • Enjoy leisure time
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timothy.s

Lvl 10
1y ago
This answer is:
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12y ago

Healthy diet and plenty of exercise.

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