Asked in Nutrition, Salad
Nutrition
Salad

What is healthier fruit or fruit salad?

Answer

Wiki User
09/13/2011

i personaly think fruit salad because your getting more servings of fruit that way,if your only eating one type of fruit that's only one serving and your suppose to have 5 a day. put together a wonderful fruit salad with a whole variety of fruit to make it good.(: