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Usually people categorize the food groups into six groups, although the last group can be split into two:

1) Starches (bread...)

2) Vegetables (carrots, lettuce, broccoli...)

3) Fruits (apples, peaches, Oranges)

4) Dairy (milk, yogurt...)

5) Protein (poultry, beef, fish...)

6) Fats and Oils/ 7)Sugary Foods (candy, french fries...)

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12y ago
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11y ago

Protein, fat, carbohydrates, vitamins, minerals, water

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12y ago

vegetables, meat, fruit, pulses (beans,lentils), carbohydrates (pasta, bread) that's all i know and uh cakes!!!! :p

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14y ago

there are only six and they are carbohydrates,veggies,fruit,oil,dairy, and meat

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11y ago

Grains, Meat, Starch, Vegetables, Breads, Fats,

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Q: Seven nutritional food groups
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