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What is isometric stretches?

Updated: 8/17/2019
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13y ago

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stretches you do daily to gain flexibility.

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13y ago
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Q: What is isometric stretches?
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What is isometric strength?

Isometric stretches are when your muscles are contracted and held that way. It is the opposite of dynamic stretching where your muscles are lengthening and contracting. An example of an isometric stretch is the plank; where you're resting on your forearms and your toes. Your abdominal muscles are being contracted but there is no lengthening and contracting movement. Dynamic stretching would be doing a pushup.


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I think both are same. There is difference between isometric view and isometric drawing that is of size.


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an isometric sketch is a 3D drawing of different regular prisms that are often drawn on isometric dot paper isometric sketches are useful for planing enginering basic items.


In isometric projection how to draw pentagon?

Firstly Draw a pentagon and enclose it in a square. Then draw an isometric scale. With isometric reading draw the square first on 120degree axis, reduce the pentagon sides on isometric scale and plot it on the isometric square


What phase is the muscle the strongest eccentric concentric or isometric?

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What kind of drawing compresses all the parts into a two-dimensional plane?

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How do you draw an isometric letter f?

you can start of by getting isometric drawing paper


What angles are isometric shapes drawn at?

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What are the rules in isometric drawing?

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