What is it called when you hit a volleyball two handed above the wrist?
A double hit
To do a hard serve in volleyball, the best option is to do an overhand serve. To overhand serve, toss the ball as high as you can reach and over your right shoulder (if you are right handed; left shoulder if you are left handed). Keep your arm straight, snap your wrist, and follow through. Make sure to contact the ball in front of you and keep your arm strong.
A wristwatch is usually worn on the wrist that will get the least exposure to water and other spills, knocks and scratches and other damage. For a right handed person that would be the left wrist. Since most people are right handed, most watches are worn on the left wrist. Left handed people tend to wear theirs on their right wrist.
A over head serve or over hand serve is where you toss the ball above your head and hit it. normally if you are right handed you want to toss the ball in the air with your left hand and take a step with your left foot. Then hit the ball with your open right hand (on the palm area) and flick your wrist for top spin.