You cut them with a scissor or a knife.
I don't care if this is being rude... HAHAHA
Overstreching that area or having a sharp pull or twist
tearing the muscle is actually your muscle getting stronger make sure to drink protein before and after a work out to rebuild the muscle
It's acknowledged as a sprain. You can also accept calling it a rupture if your injury includes a torn ligament. Ps... I'm only a ten year old
Exactly the way you think by overstretching
They rip because the force placed on the tendon is too great. The tendon attaches the muscle to the bone.
It depends on the severity of the injury and the location. A tear in the muscle or tendon is called a strain.
The tearing of a ligament, the fibrous tissue connecting bone to bone, is called a sprain.Related Information:A strain is an injury to a muscle or a tendon (the tendon connects muscle to bone).
the degree of muscle stretch is affect the strength or force of skeletal muscle contraction
Muscle
You are actually stretching the gastrocnemius muscle from which the Achilles tendon comes from. The best stretch is to put you toes angled up towards a wall with your heel on the ground and to lean into the wall. You should feel a stretch up into your calf muscle (gastrocnemius) as well as in your Achilles.
Bouncing can tear muscle fibers
yes
Stretch Reflex
extensibility
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
When muscle fibers are overstretched they tear.
A sprain is a stretch or tear of a ligament.
you have stretched a muscle or you don't stretch enough
the muscle spindle detects excessive stretch within the muscle , it response and makes the muscle contract
Quadrilateral
A herniation is the protrusion of muscle substance through a tear.
You tear a muscle.