Diastolic and systolic is when your heart contracts and relaxes.
heart
The heart
The heart contracts and relaxes during a cardiac cycle.
Typically that organ is your heart. It contracts and relaxes 72 times per minute, day and night, till your death. That means for hundred years.
It is called your diaphragm.
When the bicep contracts, the tricep relaxes. These pair of muscles are known as antagonists which means as one contracts, the other relaxes and vice versa.
muscles
When lowering arm biceps relax and triceps contracts. When one contracts the other relaxes when you move it forward and downward.
It Contracts
It relaxes
Smooth muscles
A small muscle that relaxes or contracts in response to the amount of light passing through a cornea is called an iris. The iris is also the portion of the eye that contains pigment.