Now is considered that high sodium in diet lead to health problems as higher arterial pressure.
Now is considered that high sodium in diet lead to health problems as higher arterial pressure.
High blood pressure can result from a diet too high in sodium.
The standard American diet contains between 4000 and 5000 mg of sodium per day.
2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.
too much sodium aka salt in their diet or to much sugar !!
77%
I have to cook a low iodine diet for a family member, how do I know if any foods have iodine in them .I was trying to leave out alot of sodium, but after research I found out thaqt sodium is not a major factor in cooking for a low iodine diet? is this true? Does sodium have any effect on this diet? How do I find out how much iodine is in the food, it is not on the labels. Thanks for any help.
It can be. Too much sodium in your diet can raise your blood pressure and put you at an increased risk of heart disease.
Some sodium in your diet is necessary. Too much can cause problems.
A low sodium diet plan is beneficial in that it helps stave off heart problems. Sodium is one of the many factors that raise your cholesterol levels and can lead to heart attacks.
Not too much, actually, and reasonable for people on a low sodium diet. Some packs have around 30mg per 100, others as low as 5, and others much higher.
OBEDIENCE (to fat)DIABETES ( to much sugar)SODIUM PROBLEMS ( to much salt)
By salt you mean sodium not sodium chloride I assume so I guess it depends on the age, size, diet, excercise level, ect.