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What is shintaido?

Updated: 8/19/2019

GaleEncyofAltMed ∙

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∙ 13y ago

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Shintaido is a noncombative form of Martial Arts designed to improve physical and mental health.

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What are the benefits of shintaido?

Like many other martial arts, shintaido promotes a healthy mind and spirit as much as a healthy body.

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