A stressful situation is one that causes a person to worry, or generally be upset about something. A person may experience anxiety if they are stressed out about a specific occurrence.
It will also help if you are easy going and not too affected by stressful situations
Surrounding myself with stressful situations.
we will felt anger
stress hardiness
Surrounding myself with stressful situations.
Avoid stressful and dangerous situations.
Stressful situations, and the impending doom and gloom associated with it.
Some strategies to handle stressful situations include taking deep breaths, practicing mindfulness or meditation, talking to a friend or therapist for support, and engaging in activities that help you relax like exercise or hobbies. It's important to find what works best for you and to prioritize self-care during times of stress.
name calling
Adrenal gland
defense mechanisms
prepares the body to survive during stressful situations, perhaps in situations where a limited oxygen supply is available.