RDA is about 1,500-2,300mg of sodium per day. ^^
From 2 g to 5 g sodium chloride (approx. 1-2 g sodium).
130 grams is the daily intake forteenagers
The recommended daily intake for sodium chloride is 2,5-5 g.
Eat a sand witch
The daily intake value for sodium (for a 2000 kilocalories diet) is 2.3 g.
The recommended daily intake for sodium chloride is approx. 5 g.
4000 Is the average calorie intake.
what the fraction of an average teenager's daily energy intake is derived from snack
The Recommended Daily Intake (RDA) of Sodium for adults is 6g. Note that the RDA is only a guideline, and exact amounts differ from person to person.
you will lose weight
The recommended daily intake of sodium chloride is 2-5 g.
Around 400 to 900 daily