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There is no 'ideal' weight for a 39-year-old man or woman because weight is related to height and body composition rather than age. What counts more than your body weight is your percentage of body fat. For more information about this, see the page link, further down this page, listed under Related Questions.

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14y ago
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14y ago

There are no 'average' weight for a 39-year-old man or woman (or an adult of any age). Weight is related to height andbody composition rather than age. What counts more than your body weight is your percentage of body fat. For more information about body fat percentage, please see the page link, further down this page, listed under Related Questions.

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14y ago

There is no 'ideal' weight for a 39-year-old man (or a man of any age). Weight is related to height and body composition rather than age. Your body fat percentage is what you need to assess. For more information about your body fat percentage, see the page link, further down this page, listed under Related Questions.

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14y ago

We would need more detail in order to answer your question. There is no specific weight for a 39-year-old man (or a person of any age). Weight is related to height and body composition rather than age. However, what counts more than your weight is your percentage of body fat. To learn more about this, see the page link, further down this page, listed under Related Questions.

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15y ago

It can vary depending on your height and weight. For some women, ex. Female who is 5'2, 120 pounds to 140 would be considered average for her.

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12y ago

it depends if ur tall or short but my dad is 39 years old an he weighs 174 pounds and he is 5"7

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12y ago

Go to about.com

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