The fat loss diet that is rated the best is dependent on the reasoning behind the fat loss. The John Stamatopoulos bodybuilding diet is a highly rated one, but is designed for people who are consuming 4,000 calories per day on a high impact bodybuilding diet. For the everyday person the best diet would be a general calorie counting diet, which incorporates a large number of legumes, beans and vegetables such as spinach and peas, as well as having low carbohydrates.
There are so many weight loss diets on the market today. Hard to pin point just one as each diet works differantly for each person. Eat healthy and exercise is still the best diet there is.
There are many weight loss plans, such as the Sonoma or South Beach diet. However, the best weight loss 'plan' is to eat right.
Weightwatchers, Slim-Fast,SparkPeople.com (which is completely free), and a book called, "The Best Life Diet." These 4 are, so far, the top four brand at the moment, rated an reviewed by customers.
The US News and World Report states that the best diet that has been proven to work is Weight Watchers. The worst is the Jenny Craig diet. The DASH diet was rated fairly good.
The absolute best aids for weight loss are exercise and a healthy diet. There are many pills and potions available but mostly they are ways for the manufacturers to make quick money from desperate overweight people.
The top rated simple diet plans are Nutrisystem, slim fast and the west Australian diet. all three of these are the nations leading weight loss programs right now.
Iphone weight loss is a diet that involves using today's technological advances to diet. It seems tempting since everyone today seems tuned in. Keeping track of your diet and having friends to support you is a great add on.
In my opinion there are two weight loss diets that are considered the best around. One is called the jenny craig weight loss diet, the other one is called the betty crocker weight loss diet try both they both good.
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.
You can find the top diet plans reviewed here www.busywomensfitness.com/weight-loss-programs.html as well as at this site http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html.
Some of the top rated weight lossplans are The south Beach diet, Atkins diet, weight Watchers, Jenny Craig, LA Weight loss or the medifast diet. Most of them are high protein and low or no carbs.
the best diet loss tip is to lay off junk food, soda, and anything that makes you fat and drink a lot of water. I did before and i lost 10 pounds!