I guess the best thing shud be butter atleast I use it But butter melts and IS oil.
Yes; in fact broccoli is very often used in stir fry.
what is a stir-fry
-bake -saute -broil -bake -pan fry deep fry baste mix stir if you go to http://www.crisco.com/basics/cooking_terms.asp it will explain all the cooking terms.
Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.
A delicious Stir Fry sauce is made by just mixing 15ml of Soy Sauce and 15grams of cornflour.
Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.
I would use a wok or wok-like frying pan. Especially if cooking a stir fry of mixed vegetables.
It means to 'shallow fry'
what is a stir-fry
what is a stir-fry
Yes! the Mongolians do eat stir fry
Saute