What is the best thing to eat in breakfast?
The best thing to eat for breakfast is a natural cereal like kashi, basic4, just look at the ingredients, and a peice of fruit. Or you could have just a peice of fruit cuz that counts as a carb. Or you could have a yogurt. It's really not so much carbs as it is how much carbs or junk is in the food. The best thing to do is get the food with the lowest…
Belgians don't exactly eat lunch, why though? They don't eat lunch because they eat a big breakfast and a hearty dinner. For breakfast they eat waffles, brussels or liege (types) and for dinner they eat large meals with meat and veggies. Another thing is there chocolate for dessert. So really they don't eat lunch.
Accoriding to me, Best way is Control eat and Nutritionists study breakfast the most arch aliment of the day because it fuels your day. I get up at 5:30 a.m. and by 9:30 a.m. I'm primed for repast. Answer? I eat half of my breakfast at the snap of start and the opposite half of my breakfast mid-morning.
Breakfast is not legally or medically compulsory; you will not be arrested by the police for not eating breakfast, nor will you suddenly die of starvation if you fail to eat breakfast. It is up to you, whether you do or do not wish to eat breakfast. You are likely to feel more energetic in the morning if you do eat breakfast.