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Answered 2010-02-20 05:20:29
Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.
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You are 135 pounds and 5' 4 how long would it take to lose about 15 pounds?
Your height is irrelevant. 15lbs is a lot of weight to lose for a 135lb person. Walking briskly at 4 mph for 1 hour a day will lose 15lbs in about 6 months, without changing your diet. Work up to 2 hours walking a day could halve the time required to lose 15lbs. Walk 1½ hours morning and night and you could lose 15lbs in about 2 to 3 months. Altering your diet (reducing carbohydrate intake, eating salads rather than root vegetables, reducing refined foods eaten etc) will accellerate the rate of weight loss.
Why did my female betta lose her color?
female bettas lose there colour when they get stressed,
How do you lose one stone in 4 weeks?
Just lost 15lbs on the Cambridge diet in 4 weeks. Its very achievable on Cambridge sole source.
I am 19 year old and weigh 135 lbs I'm going on vacation in 3 weeks. What should I eat and how should I exercise to lose 15lbs?
The only way to lose that much weight in three weeks is to cut off a limb!
Does Jenny Craig promise a quick fix?
No, Jenny Craig promises a way to lose weigh, but only if you stick to her diet. The diet may take of 15lbs. a month, but only if you stick to it.
Can a female moose lose antlers?
No. Female or cow moose never grow antlers to begin with, thus they cannot lose them if they cannot grow them.
How can I lose weight by April 2011 because I'm going to France then so it's my goal to lose about 10-15lbs by my trip and I'm 140lbs now and 5 ft 6in?
Eat good food, not fast food junk and exercise everyday.
What age does a female lose her virginity?
Whenever she has sex. There is no set time to lose your virginity.
What are some diet solutions that will help me lose weight quickly?
The Diet Solution claims that 10-15lbs can be lost in 6 weeks on its weight loss program, but requires willpower. The Cabbage Soup Diet, on the other hand, claims to help you lose 10lbs in one week.
What are the best ways for a 162 pound 18-year-old female to lose weight?
Eat healthier and exercise more.
Do female ducks lose their wings?
no female bird of any species loses their wings.
How can you get your female staffordshire bull terrier to lose weight?
hi there how can i get my female staffy to lose weight she is 17kg and i would prefer it if she was 13kg people please help!
If you are 12 years old and 120 pounds how long would you have to starve yourself to lose 15 pounds?
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How can a female lose her virginity?
Through sexual intercourse.
Is 130 lbs okay for a 9 year old?
i don't believe this is very healthy it depends on the height im 5 '4" 23 yrs old and weight 140 and the doc said i need to lose 15lbs
How would you spell lose as in win or lose?
lose (r)best way to remember it, if you lose then you are a loser
How much blood do you lose a day?
How much blood you lose a day during menstruation varies from female to female. The average amount of daily blood loss is one to two tablespoons.
Does a man lose his virginity only by having sexual intercourse with a female virgin?
No, any female will do, she doesn't have to be a virgin.
What is the best way for you to lose a couple of pounds?
the best way to lose a couple of pounds is to spend it on coffee.
Your female dog was just fixed how long will it take for her to lose her scent?
A female dog will never lose her distinct scent. The particular scent of her being in heat, however, ended immediately with the surgery.
Can a guy lose his virginity to a girl?
Yes, a male (guy) can lose his virginity to a female (girl) by having sexual intercourse.
Can a female lose her virginity after the first time she's had intercourse?
She will lose her virginity the first time she has sexual intercourse, and she won't get it back.
Can a girl lose her virginity without sexual intercourse?
No, she can not and nor can any male orfemale. A person must engage in sexual intercourse to lose their virginity; however, a female may lose her hymen (which is not her virginity) from any numerous activity, such as, athletics, horseback riding, masturbation, etc.
What are healthy ways to lose weight for an overweight female?
Please go to the link somestepsforhealthylife.blogspot. thank you
Is there such a thing as a female condom?
A female condom, called a femidom, is a flexible lose fitting sheath. It is inserted and covers the walls of the vagina.
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