Diet and exercise are the best way to go.
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The best I have ever done was 30 pounds in 2 months, starting weight being at 200 pounds, height 5'3". I did it by eating 3 small portions and 1 snack per day. However I did not execise at all during this time. I think 40 to 50 pounds in 2 months is possible if you're really motivated. No.
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Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.Since 20 pounds is an integer value, the best option is 20/1 pounds.
Drink as much water as you can and walk/run.
There is a few home remedies that can help a person lose weight. The best way would be to eat healthy.
my weight is 77.i want reduce my weight 20 at 2 months what i can do?
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You can definitely find a reasonable diet, that will help you lose 10 pounds in 3 months. Changing the things you eat, can be easy. www.webmd.com/diet
Between 36 and 90 pounds (36 if you lose 1 pound a week and 90 if you lose 2.5 pounds a week) A healthy range for weight loss is between 1 and 2.5 pounds a week. :)
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the best way to lose a couple of pounds is to spend it on coffee.
Okay I 'm not for sure why you wan to gain 15 pounds but it's your business ,but all you need to do is to load up on carbohydrates , proteins and sugars are not the best but can help you gain weight faster.
stick your finger down ur throat everytime u eat or dont eat at all or jog ,run, dont eat fat foods and eat fruits and vegies and maybe in 4 months you would lose 24 pounds bc the healthy way is to lose 2 pounds per weekis the best way
CliniSlim are the best pills for weight loss. CliniSlim focuses on a formula that has been clinically proven and has been shown to make the average person lose over thirty pounds. The retail price for this product is abut ninety-nine dollars.
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well i am about 16 years old and i was about 180 pounds when i was 12 i went on the lean cusin diet and lost up to 50 pounds in about 4 months, including some exersise, so i would say the lean cusin diet is the best.
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