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I am going to say something that most of you probably heard already and that is exercise now to get abs first you have to know your size and weight and how much effort are you willing to invest in order to get abs. well my advise is and it might sound weird to some but to go to gymnastics its the best way to get abs and muscles quickly but again it demands a lot of effort and energy which most don't have but every good thing demands that you have to put a lot of time in that and their is no shortcuts. now i have been to gymnastics for 5 years i started when i was 9 and i am seriously saying that i have a six pack showing abs and that people look and envy so to get again you have to put a lot of effort in to it and not to quit when things gets rough or hard and last you don't have to go to gymnastics i am just saying that i think is the fastest way but you can go to the gym and work out and may be you will it so the options are open for what you would like to do but just last piece of advise if you do choose to go to the gym and lift lets say 50 kilograms Worth of weight most people are not aware but it can majorly stop you growth you may be get ripped but you will be short as hell i am saying that because i used to do that and a doctor told me anyway but still it every ones choice what they want to do so i hope you will get what you want quick.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoOh. That is not a safe and healthy idea. Naturally, 13 year-olds are not supposed to have six-pack abs. I suggest you talk to your parents and your doctor to work on a healthy, non-weight routine for your body.
Wiki User
∙ 12y agoA fourteen year old CAN have Abs, but unfortunately they take a long time to achieve. You can start out trying workouts as long as you do them correctly of course but just don't expect amazing results in the blink of an eye. Exercise, Good Balanced Diet, Rest and Time are the things required.
Wiki User
∙ 13y agoDoing sit ups and crunches help build six pack abs.
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When your young and your body is strong and hard with perfect six pack abs what age will you still keep your shape and six pack abs on you when you get older?
I have no idea, just keep doing your exercises to keep your 6 pack i guess
Is it healthy to have six pack abs at the age of eleven I have very faint six pack abs but I run for an hour a day and do 100 crunches a day is this healthy?
yes it is healthy but dont work out too much or else u will stop growing
I am 14 yars old with a height of 167cm and i weigh 61kg can i get visible 6 pack abs?
At the age of 14, regardless of your height of 167cm and weight of 61kg, it is difficult to form a visible 6 pack of abs as your muscles are still growing and forming.
How old is Benjamin Hannigan?
Benjamin Hannigan is at the best age to be, fourteen. (As of 5-30-2012)
How do you gain six pack abs at the age of 13?
i think its possible as long as you have reached your puberty stage. go with the basics. start with lesser weights and progress to heavier ones :)
Can you move out of your home at the age of fourteen?
NO!
What age do the abs form?
Abs do not just form. To get tight and toned abs, you must work out, focusing on your core areas.
What do you think is the youngest acceptable age for making out?
Fourteen is about a good age.
What was Nadia Comaneci's age in 1976?
She was fourteen.
Can you use proactive at age of fourteen?
Yes.
Can you get a tattoo at age of fourteen?
With parents consent
What year were you born if you are age fourteen?
If you are just fourteen, you were born in 1995, but if you are fourteen already and have been since the end of last year, you were born in 1994
