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It is impossible to target the hips as the only place to lose weight, any weight loss tends to be from all over the body at any one time. Burning fat can be achieved by exercising daily and watching your daily calorie intake.
Wiki User
∙ 9y ago
Wiki User
∙ 15y agoShort of Liposuction there is no way of reducing fat locally, whatever the TV-ads are telling you. If surgery isn't an option the only choice is to try to lose weight all over.
Wiki User
∙ 12y agoShort of liposuction, there's no way to target weight/fat loss. You have to eat less/healthier, exercise more and lose some fat all over.
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How do you lose fat in the hip area?
just do cardio you cannot spot-reduce fat
How do you lose hip fat?
Do at least twenty sit ups a day.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
Does dancing help to lose hip fat?
You can't truly target where you lose fat. But, dancing is good excersise anyways!
How can one lose fat really fast?
One can lose fat really fast by a combination of a healthy diet and large amounts of exercise. By reducing a person's caloric intake and burning more calories fat can be lost quickly.
Does the lemonade diet help you lose weight and burn fat fast?
NO!!
How do you lose fat in the abs fast?
Join Me I will Show u in my channel.. @Sweato009 You will find Lot of Videos to Lose Belly Fat And More
Where can one get information on how to lose fat fast?
The places to find information on how to lose fat fast are many. Among some of the more popular include: You Tube, Calorie Counters, Web MD and many more.
What is the best cheap way to lose fat not muscle fast?
The best way to lose fat quckly is to follow a healty diet check out my bio
Which is better to lose fat fast, running or dieting?
Both. The best way to lose fat fast is to follow a sensible diet low in fat, high in whole grains, lean proteins and vegetables, while doing vigorous cardiovascular exercise like running.
How do you lose your hip fat?
I guess you could do a yoga move that focuses on the hip area. I am sure that there is a position on WiiFit which does this - if not why not type it in on YouTube and there might be a video that tells you. Hope this helps!!
If you do not eat will you lose belly fat fast?
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.
