No way to do it. You can lose 1-2 pounds a week.
the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
join the wrestling team
The best way would be through diet and exercise.
no not eating is the best way to lose weight pen15 tard
the best way to lose a couple of pounds is to spend it on coffee.
Cardio is one of the best way to lose inches off of one's body. Furthermore, core exercices (abdominal exercices) can also help to make one's waist appear smaller.
It doesn't really work that way. The only thing you can lose fast is fluids, by sweating. Pushing hard, on a warm day you can shed one pound in maybe one hour - which you'll promptly put back on when you reach for your water bottle. By sticking to a sensible diet, you could lose one pound in 2-3 days, pretty much independent of exercising or not.
Skip a meal. In most cases normal elimination of waste will help you drop up to a pound. You will probably by half a pound lighter when you get up in the morning then when you go to bed.
In a way it can, yes. To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. By consuming less calories, you then have to burn off less to lose a pound.
pound for pound is a way of saying without the obvious weight differance, is this guy who's 140lbs a better fighter than this guy who's 240lbs, it's who would win hypothetically if weight didn't matter. so the best pound for pound fighter would be simply the best, even though he'd lose to someone because of size.