No way to do it. You can lose 1-2 pounds a week.
the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
It doesn't really work that way. The only thing you can lose fast is fluids, by sweating. Pushing hard, on a warm day you can shed one pound in maybe one hour - which you'll promptly put back on when you reach for your water bottle. By sticking to a sensible diet, you could lose one pound in 2-3 days, pretty much independent of exercising or not.
the best way to lose a couple of pounds is to spend it on coffee.
Skip a meal. In most cases normal elimination of waste will help you drop up to a pound. You will probably by half a pound lighter when you get up in the morning then when you go to bed.
In a way it can, yes. To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. By consuming less calories, you then have to burn off less to lose a pound.
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The best way would be through diet and exercise.
pound for pound is a way of saying without the obvious weight differance, is this guy who's 140lbs a better fighter than this guy who's 240lbs, it's who would win hypothetically if weight didn't matter. so the best pound for pound fighter would be simply the best, even though he'd lose to someone because of size.
The best way is to forget about it. First off, I don't think you need to lose that much to be in a healthy BMI range anyhow. But secondly, that would mean losing one pound each day for two weeks running, and that's just not healthy.
One pound of body weight is equivalent to 3500 calories. If you consume about 500 calories less a day, you will lose 1-2 pounds a week. sparkpeople.com offers nutrition planners and healthy recipes to help with weight loss.
lose (r)best way to remember it, if you lose then you are a loser
One pound is equivalent to 3500 calories. If you cut 500 calories from your current daily intake, you will lose one pound per week. Use a good calculator to see what your daily intake SHOULD be. Then subtract 500 from that number and you're on your way.
It doesn't really work that way. If you were to try to lose it at one go, then that would be mostly due to sweating, which is sort of pointless - you'll put it all back with two glasses of water. To lose one pound "permanently" you need to control your eating and preferably keep physically active for quite some time every day.
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The best way to lose 5 pounds in one week is to cut out carbohydrates such as white bread, pasta, rice, cake and chips. Exercise for an hour a day and eat three healthy meals.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
The best way is to watch what you are eating. You want to have a balanced food consumption, and make sure that it has some carbohydrates. Also, you should get some exercise.
The best way is sit-ups
An illness would be the only way for a kid to lose that much weight.
1lb is just another way of saying one pound, so the answer is one.
The easy way to lose 1 pound is to spend 3,500 more calories than you consume. This can be accomplished by combining a healthy diet with daily exercise.
If you want to loose weight fast then drink lots of water then pee. It has been proven that for every 16 oz of water is 1 lb off you so what are you waiting for drink water to exit your body. There is not a healthy way to lose weight this fast and can not guarantee a loss of 1 pound in a minute.
spend it on pornography